PARMESAN PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 692 MG | 15% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of protein with 19.8g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (20% DV).
About PARMESAN PESTO
PARMESAN PESTO is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.8g of protein, 63.7g of carbohydrates, and 2.2g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
PENNE (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], CORN STARCH, SPICES, GARLIC, SALT, SUGAR, NATURAL FLAVOR, CANOLA OIL, DISODIUM PHOSPHATE, YEAST EXTRACT), PEAS, CARROTS.
Dietary Information
PARMESAN PESTO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN PESTO include Iron, Fe (32% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 363 calories per 100 grams, PARMESAN PESTO gets 22% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARMESAN PESTO
See how PARMESAN PESTO compares to other foods in terms of nutrition:
- PARMESAN PESTO vs ORIGINAL DELUXE MACARONI & CHEESE DINNER, ORIGINAL
- PARMESAN PESTO vs THICK & CREAMY MACARONI & CHEESE DINNER, THICK & CREAMY
- PARMESAN PESTO vs MACARONI & CHEESE MICROWAVEABLE DINNER, MACARONI & CHEESE
- PARMESAN PESTO vs WHITE CHEDDAR MAC & CHEESE, WHITE CHEDDAR
More in Pasta Dinners
Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.