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PARMESAN MINI ARTISAN SNACK CRISPS, PARMESAN

Crackers & Biscotti Life Balance Inc. Branded
400 Calories
20g Protein
60g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 1,067mg 46%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 4mg 22%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 60g 67%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 4 MG 22%
Potassium, K 467 MG 10%
Sodium, Na 1,067 MG 46%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SALTINES UNSALTED TOP CRACKERS 467 6.7g 80g 10g ORIGINAL CRACKERS, SALTINES 429 7.1g 78.6g 10.7g BISCOTTI CRANBERRY PISTACHIO 452 6.5g 64.5g 16.1g SNAPEA CRISPS 429 17.9g 57.1g 17.9g SALTINES WHEAT CRACKERS 400 6.7g 80g 6.7g SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS, SUN-DRIED TOMATO BASIL 429 7.1g 71.4g 12.5g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (46% DV).

About PARMESAN MINI ARTISAN SNACK CRISPS, PARMESAN

PARMESAN MINI ARTISAN SNACK CRISPS, PARMESAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK POWDER, BROWN FLAX SEEDS, PARMESAN CHEESE (MILK, SALT, CALCIUM CHLORIDE, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYME, CELLULOSE), MILLET, PUMPKIN SEEDS, GARLIC, NATURAL FLAVOR, SEA SALT, BAKING SODA.

Dietary Information

PARMESAN MINI ARTISAN SNACK CRISPS, PARMESAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN MINI ARTISAN SNACK CRISPS, PARMESAN include Sodium, Na (46% DV) , Calcium, Ca (26% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN MINI ARTISAN SNACK CRISPS, PARMESAN gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN MINI ARTISAN SNACK CRISPS, PARMESAN

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