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PARMESAN GRATED CHEESE, PARMESAN

Cheese Glencourt Inc. Branded
400 Calories
20g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,100mg 48%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 0g 0%
Fat 30g 60%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,100 MG 48%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAMY GOAT CHEESE 300 10g 16.7g 23.3g JOSE PEPPER'S, ESPINACA QUESO PARTY DIP 136 6.1g 3.0g 9.1g CREAM CHEESE PINEAPPLE & PECAN 233 3.3g 23.3g 16.7g FEATHER SHREDDED CHEDDAR CHEESE 393 25g 0g 32.1g FANCY SHREDDED MONTEREY JACK/ CHEDDAR CHEESE 393 25g 3.6g 32.1g MONTEREY JACK CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About PARMESAN GRATED CHEESE, PARMESAN

PARMESAN GRATED CHEESE, PARMESAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC CAOW'S MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

PARMESAN GRATED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN GRATED CHEESE, PARMESAN include Calcium, Ca (62% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN GRATED CHEESE, PARMESAN gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN GRATED CHEESE, PARMESAN

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More in Cheese

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