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PARMESAN GARLIC POPCORN, PARMESAN GARLIC

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
536 Calories
7.1g Protein
53.6g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 58%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 250 MG 5%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS 533 16.7g 36.7g 40g POMEGRANATE & CRANBERRY NUT BITES 500 13.3g 46.7g 33.3g CHOCOLATE COATED MINI PRETZELS 450 7.5g 70g 20g ORGANIC FRUIT & NUT ENERGY SNACK, CRANBERRY PISTACHIO 0 0g 0g 0g BACK COUNTRY MIX 476 11.9g 40.5g 23.8g PERUVIAN ROASTED CORN SNACK 429 7.1g 75g 14.3g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About PARMESAN GARLIC POPCORN, PARMESAN GARLIC

PARMESAN GARLIC POPCORN, PARMESAN GARLIC is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL AND/OR SOYBEAN OIL), SEASONING (MALTODEXTRIN, WHEY, PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], CREAM, SALT, NATURAL FLAVORS, SPICES, GARLIC POWDER, DEXTROSE, CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], PARSLEY, YEAST EXTRACT, ONION POWDER, NONFAT DRY MILK, CITRIC ACID, NATURAL VITAMIN E [ADDED TO PRESERVE FRESHNESS], CONTAINS LESS THAN 2% SILICON DIOXIDE, DISODIUM PHOSPHATE).

Dietary Information

PARMESAN GARLIC POPCORN, PARMESAN GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN GARLIC POPCORN, PARMESAN GARLIC include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PARMESAN GARLIC POPCORN, PARMESAN GARLIC gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN GARLIC POPCORN, PARMESAN GARLIC

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