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PARMESAN FINELY SHREDDED CHEESE, PARMESAN

Cheese Target Stores Branded
393 Calories
32.1g Protein
7.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,143mg 50%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 47%
Carbs 7.1g 11%
Fat 28.6g 42%

Minerals

Nutrient Amount % DV
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DANISH-STYLE FONTINA CHEESE 357 25g 0g 28.6g SMOKED EXTRA MATURE CHEDDAR CHEESE 464 28.6g 0g 35.7g GRUYERE IMPORTED CHEESE 393 25g 0g 32.1g GOUDA IMPORTED CHEESE 393 28.6g 0g 28.6g SWISS PREMIUM CHEESE SLICES 381 28.6g 4.8g 28.6g MUENSTER IMPORTED PREMIUM CHEESE SLICES 400 20g 0g 35g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About PARMESAN FINELY SHREDDED CHEESE, PARMESAN

PARMESAN FINELY SHREDDED CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 7.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).

Dietary Information

PARMESAN FINELY SHREDDED CHEESE, PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN FINELY SHREDDED CHEESE, PARMESAN include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN FINELY SHREDDED CHEESE, PARMESAN gets 33% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN FINELY SHREDDED CHEESE, PARMESAN

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More in Cheese

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