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PARMESAN FANCY SHREDDED CHEESE, PARMESAN

Cheese Miceli Dairy Products Co. Branded
393 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 950mg 73%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 950 MG 73%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHOLE MILK MOZZARELLA LOW-MOISTURE CHEESE 321 21.4g 3.6g 25g GOUDA CHEESE STICKS, GOUDA 381 23.8g 0g 28.6g A BLEND OF SHREDDED WHOLE MILK, LOW-MOISTURE MOZZARELLA AND PROVOLONE RUSTIC CUT WITH SMOKE FLAVOR CHEESES, SMOKE 321 25g 3.6g 25g PEPPER JACK CHEESE STICKS, PEPPER JACK 381 23.8g 0g 28.6g LOW-MOISTURE MOZZARELLA CHEESE RUSTIC CUT, MOZZARELLA CHEESE 321 21.4g 3.6g 25g BOLD & SPICY COLBY JACK CHEESE STICKS, BOLD & SPICY COLBY JACK 375 20.8g 0g 29.2g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About PARMESAN FANCY SHREDDED CHEESE, PARMESAN

PARMESAN FANCY SHREDDED CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.

Dietary Information

PARMESAN FANCY SHREDDED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN FANCY SHREDDED CHEESE, PARMESAN include Calcium, Ca (73% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN FANCY SHREDDED CHEESE, PARMESAN gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN FANCY SHREDDED CHEESE, PARMESAN

See how PARMESAN FANCY SHREDDED CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

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