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PEPPER JACK CHEESE STICKS, PEPPER JACK

Cheese Safeway, Inc. Branded
381 Calories
23.8g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 667mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 762mg 59%
Iron 1.0mg 5%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 45%
Carbs 0g 0%
Fat 28.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 762 MG 59%
Iron, Fe 1.0 MG 5%
Potassium, K 95 MG 2%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA STYLE WITH EXTRA VIRGIN OLIVE OIL, MOZZARELLA STYLE 305 0g 20g 25g QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO MEXICAN STYLE 286 17.9g 7.1g 21.4g QUESO OAXACA MEXICAN STYLE STRING CHEESE, QUESO OAXACA MEXICAN STYLE STRING 286 21.4g 3.6g 21.4g DILL HAVARTI CHEESE SLICES, DILL HAVARTI 381 23.8g 0g 33.3g PEPPER JACK EXTRA THIN MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE SLICES, PEPPER JACK 375 25g 3.1g 31.3g LIGHT MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, LIGHT MOZZARELLA 208 25g 4.2g 10.4g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (59% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About PEPPER JACK CHEESE STICKS, PEPPER JACK

PEPPER JACK CHEESE STICKS, PEPPER JACK is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES).

Dietary Information

PEPPER JACK CHEESE STICKS, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE STICKS, PEPPER JACK include Calcium, Ca (59% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, PEPPER JACK CHEESE STICKS, PEPPER JACK gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPER JACK CHEESE STICKS, PEPPER JACK

See how PEPPER JACK CHEESE STICKS, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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