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PARMESAN ENCRUSTED SHRIMP & SPINACH BITES

Frozen Appetizers & Hors D'oeuvres Rich Products Corporation Branded
292 Calories
12.4g Protein
22.5g Carbs
16.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1,236mg 54%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.1g 4%
Total Sugars 2.3g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 202mg 16%
Iron 1.0mg 6%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 24%
Carbs 22.5g 43%
Fat 16.9g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 202 MG 16%
Iron, Fe 1.0 MG 6%
Potassium, K 146 MG 3%
Sodium, Na 1,236 MG 54%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About PARMESAN ENCRUSTED SHRIMP & SPINACH BITES

PARMESAN ENCRUSTED SHRIMP & SPINACH BITES is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 22.5g of carbohydrates, and 16.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

SHRIMP, GRATED ROMANO & PARMESAN CHEESES (GRATED ROMANO CHEESE [MADE FROM SHEEP'S AND COW'S MILK, SALT ENZYME], GRATED PARMESAN CHEESE [MILK, SALT, ENZYME]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), SOYBEAN OIL, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, SHALLOTS, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ANNATTO (COLOR), CARBOXYMETHYLCELLULOSE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN: NATURAL SMOKE FLAVORS), DEHYDRATED GARLIC, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED ONION, DRIED PARSLEY, DRIED YEAST, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), LEMON OIL, LEMON PEEL, METHYLCELLULOSE, MODIFIED CORNSTARCH, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), PARMESAN AND ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), PARSLEY, SALT, SODIUM ALGINATE, SODIUM BISULFITE (AS A PRESERVATIVE), SPICES SUGAR, WATER, WHEAT FLOUR, YEAST.

Dietary Information

Notable micronutrients in PARMESAN ENCRUSTED SHRIMP & SPINACH BITES include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, PARMESAN ENCRUSTED SHRIMP & SPINACH BITES gets 17% of its calories from protein, 31% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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