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PARMESAN CRISPS

Flavored Snack Crackers DELIGHTFULLY YOURS Branded
524 Calories
38.1g Protein
9.5g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 1,810mg 79%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 38.1g 76%
Vitamin D 0mcg 0%
Calcium 1,190mg 92%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.1g 47%
Carbs 9.5g 12%
Fat 33.3g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,190 MG 92%
Iron, Fe 1.7 MG 10%
Sodium, Na 1,810 MG 79%

Nutrition Highlights

  • Excellent source of protein with 38.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (79% of Daily Value per 100g).

About PARMESAN CRISPS

PARMESAN CRISPS is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 38.1g of protein, 9.5g of carbohydrates, and 33.3g of fat. This food belongs to the Flavored Snack Crackers category.

Ingredients

PARMESAN CHEESE, (PART SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET) JALAPENOS POWDER

Dietary Information

PARMESAN CRISPS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CRISPS include Calcium, Ca (92% DV) , and Sodium, Na (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, PARMESAN CRISPS gets 29% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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