PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Good source of Sodium, Na (21% DV).
About PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES
PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 4.8g of carbohydrates, and 4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CAULIFLOWER, WATER, DAIRY BLEND (MILK, BUTTER (CREAM, SALT), SOYBEAN OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE). CARRAGEENAN), CONTAINS LESS THAN 2% OF PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, SOUR CREAM CONCENTRATE ((CULTURED CREAM), NATURAL FLAVORS), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR, TUMERIC AND ANNATTO), CHIVES. GARLIC POWDER.
Dietary Information
PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES gets 15% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES
See how PARMESAN & CHIVES MASHED CAULIFLOWER, PARMESAN & CHIVES compares to other foods in terms of nutrition:
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