PARMESAN CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
About PARMESAN CHEESE SPREAD
PARMESAN CHEESE SPREAD is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 46.4g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, XANTHAN GUM, CHEESE CULTURE), BUTTER, PESTO (BASIL, EXTRA VIRGIN OLIVE OIL, MINCED GARLIC, SALT, BLACK PEPPER), PARMESAN CHEESE (PASTEURIZED COW'S MILK, SALT, ENZYMES), MARGARINE, EXTRA VIRGIN OLIVE OIL, VINEGAR, SALT, POWDERED SUGAR, STABILIZER, CITRIC ACID, NATURAL FLAVORING.
Dietary Information
PARMESAN CHEESE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN CHEESE SPREAD include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, PARMESAN CHEESE SPREAD gets 6% of its calories from protein, 3% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARMESAN CHEESE SPREAD
See how PARMESAN CHEESE SPREAD compares to other foods in terms of nutrition:
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- PARMESAN CHEESE SPREAD vs SLICED MILD CHEDDAR CHEESE
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