Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COLBY JACK CHEESE

Cheese Schnuck Markets, Inc. Branded
348 Calories
21.7g Protein
0g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 21.7g 109%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 696mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 652mg 50%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.7g 42%
Carbs 0g 0%
Fat 30.4g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 652 MG 50%
Iron, Fe 0 MG 0%
Sodium, Na 696 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 0g 32.1g FANCY SHREDS COLBY JACK CHEESE, COLBY JACK 393 25g 3.6g 28.6g NATURAL STRING CHEESE 286 25g 7.1g 21.4g MILD CHEDDAR SLICED CHEESE, MILD CHEDDAR 391 21.7g 4.4g 34.8g FANCY SHREDS MEXICAN BLEND 393 21.4g 3.6g 28.6g NATURAL MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About COLBY JACK CHEESE

COLBY JACK CHEESE is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.7g of protein, 0g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

COLBY AND MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]).

Dietary Information

COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK CHEESE include Calcium, Ca (50% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, COLBY JACK CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COLBY JACK CHEESE

See how COLBY JACK CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about COLBY JACK CHEESE
Hi! Ask me anything about COLBY JACK CHEESE — nutrition, recipes, health benefits, or meal ideas.