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PARMESAN CHEESE, PARMESAN

Cheese Schnuck Markets, Inc. Branded
393 Calories
35.7g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,321mg 57%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,150mg 88%
Iron 0.7mg 4%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 53%
Carbs 7.1g 11%
Fat 25g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,150 MG 88%
Iron, Fe 0.7 MG 4%
Potassium, K 89 MG 2%
Sodium, Na 1,321 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MAC & CHEESE SHARP CHEDDAR, GOUDA & ASIAGO FINELY SHREDDED CHEESES, MAC & CHEESE 393 25g 3.6g 28.6g QUESO A BLEND OF OAXACA AND SMOKED CHEDDAR CHEESES WITH TACO SEASONING, QUESO BLEND 357 21.4g 7.1g 25g MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 286 25g 7.1g 21.4g SWITZERLAND SHREDDED CHEESE, SWITZERLAND 393 28.6g 0g 32.1g ASIAGO, PARMESAN & ROMANO CHEESES GRATED, ASIAGO PARMESAN & ROMANO CHEESE 500 0g 0g 30g CHEDDAR PLANT BASED NON-DAIRY SLICES CHEESE ALTERNATIVE, CHEDDAR 286 0g 19.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (88% of Daily Value per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About PARMESAN CHEESE, PARMESAN

PARMESAN CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

PARMESAN CHEESE, PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CHEESE, PARMESAN include Calcium, Ca (88% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN CHEESE, PARMESAN gets 36% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN CHEESE, PARMESAN

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More in Cheese

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