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PARMESAN CHEESE, PARMESAN

Cheese Tops Markets, LLC Branded
333 Calories
30g Protein
3.3g Carbs
23.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 867mg 38%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 53%
Carbs 3.3g 6%
Fat 23.3g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Sodium, Na 867 MG 38%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE, COLBY & MONTEREY JACK 368 21.1g 0g 31.6g NOT-SMOKED PROVOLONE DELI STYLE SLICED CHEESE, NOT-SMOKED PROVOLONE 368 26.3g 0g 26.3g SHARP CHEDDAR DELI STYLE SLICED CHEESE, SHARP CHEDDAR 421 26.3g 0g 31.6g SHARP CHEDDAR DELI STYLE SLICED CHEESE, SHARP CHEDDAR 421 26.3g 0g 31.6g PROVOLONE DELI STYLE SLICED CHEESE, PROVOLONE 368 26.3g 0g 26.3g MILD CHEDDAR DELI STYLE SLICED CHEESE, MILD CHEDDAR 421 26.3g 0g 31.6g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Good source of Sodium, Na (38% DV).

About PARMESAN CHEESE, PARMESAN

PARMESAN CHEESE, PARMESAN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 3.3g of carbohydrates, and 23.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CHEESE, PARMESAN include Calcium, Ca (77% DV) , and Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, PARMESAN CHEESE, PARMESAN gets 36% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PARMESAN CHEESE, PARMESAN

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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