PARMESAN CHEESE vs SHARP CHEDDAR DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHEESE wins in 5 out of 10 nutrient categories
PARMESAN CHEESE: 5
vs
SHARP CHEDDAR DELI STYLE SLICED CHEESE: 3
(2 ties)
Overview
| Nutrient | PARMESAN CHEESE | SHARP CHEDDAR DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 421 cal | |
| Protein | 30 g | 26.3 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 23.3 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN CHEESE | SHARP CHEDDAR DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 737 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 867 MG | 632 MG |