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PARMESAN CHEESE GRATED, PARMESAN

Cheese Rafael Padilla & Cia S. En C. Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,300mg 57%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 960mg 74%
Iron 0mg 0%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 960 MG 74%
Iron, Fe 0 MG 0%
Potassium, K 80 MG 2%
Sodium, Na 1,300 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA REDUCED FAT SEMISOFT CHEESE, MOZZARELLA 238 28.6g 0g 16.7g BABYBEL, SEMISOFT CHEESE, ORIGINAL, ORIGINAL 333 23.8g 0g 28.6g SHARP CHEDDAR SPREADABLE CHEESE, SHARP CHEDDAR 333 16.7g 12.5g 25g CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY 143 9.5g 4.8g 7.1g CREAMY MOZZARELLA SPREADABLE CHEESE WEDGES, SUN-DRIED TOMATO & BASIL 167 9.5g 4.8g 7.1g CREAMY SPREADABLE CHEESE WEDGES, WHITE CHEDDAR 143 9.5g 4.8g 7.1g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (74% of Daily Value per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About PARMESAN CHEESE GRATED, PARMESAN

PARMESAN CHEESE GRATED, PARMESAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN A NATURAL MOLD INHIBITOR)

Dietary Information

PARMESAN CHEESE GRATED, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CHEESE GRATED, PARMESAN include Calcium, Ca (74% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN CHEESE GRATED, PARMESAN gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN CHEESE GRATED, PARMESAN

See how PARMESAN CHEESE GRATED, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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