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PARMESAN CHEESE CRISPS

Cheese Fresh Gourmet Company Branded
500 Calories
60g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,500mg 65%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60g 120%
Vitamin D 0mcg 0%
Calcium 2,000mg 154%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 60g 67%
Carbs 0g 0%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2,000 MG 154%
Iron, Fe 0 MG 0%
Sodium, Na 1,500 MG 65%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LIGHT LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA 208 25g 4.2g 10.4g OCCELLI AL BAROLO CHEESE 382 21.4g 2.5g 28.6g BEER CHEESE, MILD 321 14.3g 14.3g 21.4g KENTUCKY CHEESE SPREAD, BEER, MEDIUM 321 17.9g 10.7g 25g PREMIUM ARTICHOKE SPINACH 4 CHEESE DIP, ARTICHOKE SPINACH 536 7.1g 14.3g 17.9g NEW YORK SHARP WHITE CHEDDAR CHEESE, NEW YORK SHARP WHITE CHEDDAR 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 60g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (154% of Daily Value per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About PARMESAN CHEESE CRISPS

PARMESAN CHEESE CRISPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 60g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SEA SALT, ENZYMES).

Dietary Information

PARMESAN CHEESE CRISPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CHEESE CRISPS include Calcium, Ca (154% DV) , and Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PARMESAN CHEESE CRISPS gets 48% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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