PARMESAN CHEESE CRISPS vs KENTUCKY CHEESE SPREAD

Nutrition comparison per 100 g serving

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PARMESAN CHEESE CRISPS wins in 4 out of 10 nutrient categories

PARMESAN CHEESE CRISPS: 4 vs KENTUCKY CHEESE SPREAD: 2 (4 ties)

Overview

Nutrient	PARMESAN CHEESE CRISPS	KENTUCKY CHEESE SPREAD	Winner
Calories	500 cal	321 cal
Protein	60 g	17.9 g
Carbs	0 g	10.7 g
Fat	30 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN CHEESE CRISPS	KENTUCKY CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN CHEESE CRISPS	KENTUCKY CHEESE SPREAD	Winner
Calcium, Ca	2,000 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,500 MG	786 MG

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