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PARMESAN, BASIL & OREGANO

Cheese Cheese Merchants Of America Inc. Branded
500 Calories
1,040g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,700mg 74%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1,040g 2080%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1,040g 97%
Carbs 0g 0%
Fat 30g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 8 MG 44%
Sodium, Na 1,700 MG 74%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FETA CHEESE FROM 100% GREEK SHEEP'S PASTEURIZED MILK 267 16.7g 0g 23.3g CHIVE COTTAGE CHEESE, CHIVE 100 11.3g 3.3g 4.7g CRUMBLES DANISH BLUE CHEESE, CRUMBLES 393 21.4g 3.6g 28.6g SHARP WHITE CHEDDAR CHEESE, SHARP WHITE CHEDDAR 393 25g 0g 35.7g CHEDDAR CHEESE, CHEDDAR 393 25g 3.6g 32.1g GOAT CHEESE IN BRINE 250 17.9g 0g 25g

Nutrition Highlights

  • Excellent source of protein with 1,040g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (44% DV).
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About PARMESAN, BASIL & OREGANO

PARMESAN, BASIL & OREGANO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1,040g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO, PARSLEY, BASIL, CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVORS.

Dietary Information

PARMESAN, BASIL & OREGANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN, BASIL & OREGANO include Sodium, Na (74% DV) , and Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PARMESAN, BASIL & OREGANO gets 832% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN, BASIL & OREGANO

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More in Cheese

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