PARCHMENT CRACKERS WITH OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of dietary fiber (4g per 100g).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About PARCHMENT CRACKERS WITH OLIVE OIL
PARCHMENT CRACKERS WITH OLIVE OIL is a high-calorie food with 640 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 96g of carbohydrates, and 24g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
REMILLED DURUM WHEAT SEMOLINA, OLIVE OIL, SALT, BREWER'S YEAST.
Dietary Information
Notable micronutrients in PARCHMENT CRACKERS WITH OLIVE OIL include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 640 calories per 100 grams, PARCHMENT CRACKERS WITH OLIVE OIL gets 8% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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