PARBOILED BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About PARBOILED BROWN RICE
PARBOILED BROWN RICE is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 78g of carbohydrates, and 2g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PARBOILED LONG GRAIN RICE.
Dietary Information
PARBOILED BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, PARBOILED BROWN RICE gets 9% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARBOILED BROWN RICE
See how PARBOILED BROWN RICE compares to other foods in terms of nutrition:
- PARBOILED BROWN RICE vs ROYAL, INDIAN WHITE BASMATI, WILD RICE AND QUINOA
- PARBOILED BROWN RICE vs THICK POHA
- PARBOILED BROWN RICE vs WHOLE GRAIN BROWN RICE, WHOLE GRAIN
- PARBOILED BROWN RICE vs ORGANIC BROWN AMERICAN-STYLE BASMATI RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.