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PARAMOUNT, WHOLE WHEAT LAVASH BREAD

Breads & Buns Paramount Baking Co. Inc. Branded
244 Calories
6.7g Protein
40g Carbs
1.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 14%
Carbs 40g 83%
Fat 1.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.8 MG 4%
Sodium, Na 222 MG 10%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BROOKLYN RYE BREAD 281 9.4g 53.1g 3.1g GARLIC & BUTTER FLAVORED CROUTONS, GARLIC & BUTTER 429 14.3g 71.4g 14.3g SEASONED CROUTONS, SEASONED 429 14.3g 71.4g 14.3g NO CHOLESTEROL ONION BAGELS, ONION 272 9.9g 53.1g 1.9g FLATBREADS, EVERYTHING, EVERYTHING 438 12.5g 68.8g 12.5g 100% WHOLE WHEAT MUFFINS, 100% WHOLE WHEAT 211 8.8g 40.4g 1.8g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).

About PARAMOUNT, WHOLE WHEAT LAVASH BREAD

PARAMOUNT, WHOLE WHEAT LAVASH BREAD is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 40g of carbohydrates, and 1.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AMYLASE), WATER, YEAST, SALT, SUGAR, MONO AND DIGLYCERIDES, L-CYSTEINE, POTASSIUM SORBATE AND CALCIUM PROPIONATE, TO KEEP FRESHNESS.

Dietary Information

PARAMOUNT, WHOLE WHEAT LAVASH BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 244 calories per 100 grams, PARAMOUNT, WHOLE WHEAT LAVASH BREAD gets 11% of its calories from protein, 66% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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