PAPAYA SPEARS
354
Calories
0g
Protein
86.0g
Carbs
0g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
354
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 49mg
2%
Total Carbohydrate 86.0g
31%
Dietary Fiber 3.5g
13%
Total Sugars 70.2g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 1.9mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0g
0%
Carbs
86.0g
100%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About PAPAYA SPEARS
PAPAYA SPEARS contains 354 calories per 100g serving. It provides 0g of protein, 86.0g of carbohydrates, and 0g of fat. It also contains 3.5g of dietary fiber.
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