PANKO - COARSE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About PANKO - COARSE
PANKO - COARSE is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 75g of carbohydrates, and 1.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
WHEAT FLOUR, SUGAR, LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, YEAST, SALT, PAPRIKA
Dietary Information
PANKO - COARSE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 349 calories per 100 grams, PANKO - COARSE gets 11% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PANKO - COARSE
See how PANKO - COARSE compares to other foods in terms of nutrition:
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