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PANEER STREET WRAP

227 Calories
10.2g Protein
19.5g Carbs
13.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 672mg 29%
Total Carbohydrate 19.5g 7%
Dietary Fiber 1.6g 6%
Total Sugars 5.5g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 24%
Carbs 19.5g 45%
Fat 13.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Sodium, Na 672 MG 29%

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (29% DV).

About PANEER STREET WRAP

PANEER STREET WRAP is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.2g of protein, 19.5g of carbohydrates, and 13.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

PANEER (PASTEURIZED COW'S MILK, ACETIC ACID, CITRIC ACID), RED ONION, SPINACH, CARROTS, DAIKON, EGG, WATER, TOMATOES, TOMATO PUREE, CRUSHED TOMATOES, NON-GMO RICE BRAN OIL, SALT, RED HOT CHILI POWDER, TURMERIC, MINT, CILANTRO, GARAM MASALA, HABANERO, CARDAMOM, CLOVES, BAY LEAF, STAR ANISE, GARLIC, GINGER, CORIANDER, CUMIN SEED, RED CHILE, CINNAMON, NON-GMO ROTI (ORGANIC, WHOLE WHEAT FLOUR, WATER, CANOLA OIL, ENRICHED SEMOLINA, STABILIZER MIX (MONOGLYCERIDES, CITRIC ACID, SALT, CALCIUM, PROPIONATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, CANE SUGAR, RICE FLOUR, YEAST, MONOCALCIUM PHOSPHATE, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, SODIUM METABISULFATE)), NON-GMO DISTILLED VINEGAR, CANE SUGAR, TAMARIND PULP, JAGGERY, LEMON JUICE, JALAPENO, CHILI POWDER, FENNEL SEED, MANGO, MUSKMELON, BLACK PEPPER, YELLOW CHILI, BISHOP WEED, NUTMEG, CARAWAY, THAI CHILI

Dietary Information

Notable micronutrients in PANEER STREET WRAP include Sodium, Na (29% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, PANEER STREET WRAP gets 18% of its calories from protein, 34% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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