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PANCAKES WITH TURKEY SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals H.J. Heinz Company Branded
222 Calories
8.7g Protein
34.9g Carbs
4.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 373mg 16%
Total Carbohydrate 34.9g 13%
Dietary Fiber 1.6g 6%
Total Sugars 15.9g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 18%
Carbs 34.9g 72%
Fat 4.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.1 MG 6%
Sodium, Na 373 MG 16%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP 168 7.1g 23.0g 5.3g SWEET POTATO & SPINACH BREAKFAST WRAP, SWEET POTATO & SPINACH 168 6.2g 24.8g 4.4g SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES, TOMATO SALSA, BLACK BEANS, SRIRACHA AND CHEDDAR BREAKFAST BURRITO, SRIRACHA SCRAMBLE 190 9.2g 25.4g 6.3g ORGANIC EGGS, CHICKEN SAUSAGE & HAM WITH RED POTATOES & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & HAM 157 11.6g 8.6g 8.1g ORGANIC EGGS, CHICKEN SAUSAGE & BELL PEPPERS WITH RED POTATOES, ONIONS & CHEDDAR CHEESE SCRAMBLE BOWL, EGGS, CHICKEN SAUSAGE & BELL PEPPERS 157 11.1g 7.6g 9.1g ORGANIC EGG WHITES, SPINACH & CHICKEN SAUSAGE WITH WHITE CHEDDAR CHEESE SCRAMBLE BOWL, EGG WHITES, SPINACH & CHICKEN SAUSAGE 106 11.6g 2.5g 5.6g

About PANCAKES WITH TURKEY SAUSAGE

PANCAKES WITH TURKEY SAUSAGE is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 34.9g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

PANCAKES (FLOUR BLEND [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR], WATER, BUTTERMILK [MILK], SUGAR, WHOLE EGGS, DEXTROSE, SOY FLOUR, SOYBEAN OIL, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], NATURAL MAPLE FLAVOR [NATURAL FLAVORS, MOLASSES, MALT EXTRACT, PURE MAPLE SYRUP], SALT, SOY LECITHIN), FULLY COOKED TURKEY SAUSAGE LINKS (MECHANICALLY SEPARATED TURKEY, TURKEY MEAT, WATER, SOY PROTEIN CONCENTRATE, SEASONING [SALT, SUGAR AND SPICES], SUGAR, MALTODEXTRIN, CARAMEL COLOR, SPICES, FLAVOR, SALT, MODIFIED CORN STARCH, SOY LECITHIN), SYRUP (CORN SYRUP, WATER, SUGAR, POTASSIUM SORBATE, CARAMEL COLOR, SALT, CITRIC ACID, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS).

Calorie Breakdown

At 222 calories per 100 grams, PANCAKES WITH TURKEY SAUSAGE gets 16% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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