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PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Target Stores Branded
366 Calories
9.8g Protein
73.2g Carbs
3.7g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 73.2g 27%
Dietary Fiber 7.3g 26%
Total Sugars 19.5g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 3.2mg 18%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 11%
Carbs 73.2g 85%
Fat 3.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 3.2 MG 18%
Potassium, K 341 MG 7%
Sodium, Na 561 MG 24%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SERVING PLATE WITH COOKIE MIX 357 3.6g 85.7g 0g SUGAR COOKIE MIX 357 3.6g 85.7g 0g DOUBLE FUDGE BROWNIE MIX 357 3.6g 85.7g 0g TARGET CORPORATION, COOKIE MIX, CHOCOLATE CHIP, CHOCOLATE CHIP 368 5.3g 79.0g 2.6g COOKIE MIX 368 5.3g 79.0g 2.6g TARGET CORPORATION, CAULDRON MUG CAKE MIX, PUMPKIN, PUMPKIN 390 8.5g 78.0g 5.1g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About PANCAKE & WAFFLE MIX

PANCAKE & WAFFLE MIX is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 73.2g of carbohydrates, and 3.7g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, DRIED APPLE PIECES, ROLLED OATS, WHOLE GRAIN OAT FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), LESS THAN 2% OF: EGG WHITES, NATURAL FLAVOR, SALT, SOY- BEAN OIL, CINNAMON, WHEY.

Dietary Information

PANCAKE & WAFFLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 366 calories per 100 grams, PANCAKE & WAFFLE MIX gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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