PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (0g per 100g).
About PANCAKE & WAFFLE MIX
PANCAKE & WAFFLE MIX is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 27.3g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
WHITE RICE FLOUR, BROWN RICE FLOUR, TAPIOCA FLOUR, SWEET RICE FLOUR, POTATO STARCH, BAKING POWDER (CORN STARCH, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GRANULATED SUGAR, XANTHAN GUM, SALT
Dietary Information
PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 109 calories per 100 grams, PANCAKE & WAFFLE MIX gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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