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PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Brandless, Inc Branded
333 Calories
3.5g Protein
75.4g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 877mg 38%
Total Carbohydrate 75.4g 27%
Dietary Fiber 1.8g 6%
Total Sugars 7.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 75.4g 95%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 1.3 MG 7%
Sodium, Na 877 MG 38%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (38% DV).

About PANCAKE & WAFFLE MIX

PANCAKE & WAFFLE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 75.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, SUGAR, MONOCALCIUM PHOSPHATE ANHYDROUS, SODIUM BICARBONATE, UNTREATED SEA SALT, NATURAL VANILLA TYPE FLAVOR, ORGANIC PANCAKE FLAVOR, XANTHAN GUM.

Dietary Information

PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (38% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, PANCAKE & WAFFLE MIX gets 4% of its calories from protein, 91% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

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