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PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Cup4Cup, LLC Branded
341 Calories
2.3g Protein
84.1g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,091mg 47%
Total Carbohydrate 84.1g 31%
Dietary Fiber 2.3g 8%
Total Sugars 18.2g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 3%
Carbs 84.1g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 1,091 MG 47%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PANCAKE AND WAFFLE MIX 333 8.3g 72.9g 1.0g PANCAKE AND WAFFLE MIX 361 9.8g 70.5g 4.1g CHOCOLATE CHIP COMPLETE PANCAKE & WAFFLE MIX, CHOCOLATE CHIP 375 7.8g 71.9g 6.3g CHOCOLATE CAKE GLUTEN FREE BAKING MIX, CHOCOLATE CAKE 357 2.4g 85.7g 0g ORGANIC WHOLE GRAIN EMMER PANCAKE AND WAFFLE MIX 359 6.4g 39.7g 1.3g CLASSIC BROWNIE MIX 400 3.3g 83.3g 8.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (47% DV).

About PANCAKE & WAFFLE MIX

PANCAKE & WAFFLE MIX is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 84.1g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

CORNSTARCH, WHITE RICE FLOUR, SUGAR, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM.

Dietary Information

PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, PANCAKE & WAFFLE MIX gets 3% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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