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PANCAKE MIX, LEMON POPPY SEED

Bread & Muffin Mixes Kerbey Lane Cafe, Inc. Branded
344 Calories
9.4g Protein
78.1g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 938mg 41%
Total Carbohydrate 78.1g 28%
Dietary Fiber 3.1g 11%
Total Sugars 21.9g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 78.1g 86%
Fat 3.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 938 MG 41%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
CRACKER MEAL 464 14.3g 71.4g 14.3g PREMIUM MUFFIN MIX, WILD MAINE BLUEBERRY 324 5.9g 73.5g 2.9g ITALIAN STYLE LIGHTLY TOASTED BREAD CRUMBS, ITALIAN STYLE 367 13.3g 70g 3.3g ITALIAN STYLE PANKO BREAD CRUMBS, ITALIAN STYLE 393 14.3g 67.9g 7.1g ORIGINAL CHEESE BREAD MIX 333 3.7g 81.5g 0g BAKE & FRY COATING MIX 333 10g 70g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (41% DV).

About PANCAKE MIX, LEMON POPPY SEED

PANCAKE MIX, LEMON POPPY SEED is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 78.1g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

UNBROMATED WHEAT FLOUR, SUGAR, LEMON JUICE POWDER (LEMON SOLIDS, MALTODEXTRIN), LEAVENING (SODIUM BICARBONATE, MONO-CALCIUM PHOSPHATE), POPPY SEEDS, SALT, CITRIC ACID.

Dietary Information

Notable micronutrients in PANCAKE MIX, LEMON POPPY SEED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, PANCAKE MIX, LEMON POPPY SEED gets 11% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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