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PANCAKE MIX

Cake, Cookie & Cupcake Mixes Pinnacle Foods Group LLC Branded
400 Calories
6.7g Protein
71.7g Carbs
11.7g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 517mg 22%
Total Carbohydrate 71.7g 26%
Dietary Fiber 5g 18%
Total Sugars 31.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 71.7g 80%
Fat 11.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 517 MG 22%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHIPS & SPRINKLES COOKIE MIX 407 3.7g 77.8g 9.3g COOKIE MIX, OATMEAL CHIP 375 4.2g 79.2g 6.3g CAKE IN A JAR MIX, PUMPKIN CHOCOLATE 405 14.3g 71.4g 7.1g MUG CAKE WITH CAKE MIX, RED VELVET 373 17.0g 71.2g 2.5g MUG CAKE WITH VANILLA CAKE MIX, VANILLA 373 17.0g 72.9g 2.5g PEPPERMINT BLOSSOMS PREMIUM COOKIE MIX, PEPPERMINT BLOSSOMS 391 4.4g 73.9g 10.9g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About PANCAKE MIX

PANCAKE MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 71.7g of carbohydrates, and 11.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, WHEAT FLOUR, PALM OIL, SOLUBLE CORN FIBER, DRIED WHOLE EGGS, LEAVENING (CREAM OF TARTAR, BAKING SODA). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTERMILK POWDER, SALT.

Dietary Information

PANCAKE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE MIX include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PANCAKE MIX gets 7% of its calories from protein, 72% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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