PANCAKE MIX vs COOKIE MIX

Nutrition comparison per 100 g serving

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PANCAKE MIX wins in 5 out of 10 nutrient categories

PANCAKE MIX: 5 vs COOKIE MIX: 3 (2 ties)

Overview

Nutrient	PANCAKE MIX	COOKIE MIX	Winner
Calories	400 cal	375 cal
Protein	6.7 g	4.2 g
Carbs	71.7 g	79.2 g
Fat	11.7 g	6.3 g
Fiber	5 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE MIX	COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE MIX	COOKIE MIX
Calcium, Ca	33 MG	83 MG
Iron, Fe	2.4 MG	1.5 MG
Sodium, Na	517 MG	271 MG

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