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PANCAKE MIX

Cake, Cookie & Cupcake Mixes Tarboy Games Branded
207 Calories
5.7g Protein
31g Carbs
6.8g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 207
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 495mg 22%
Total Carbohydrate 31g 11%
Dietary Fiber 0.2g 1%
Total Sugars 10g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 13%
Carbs 31g 71%
Fat 6.8g 16%

Minerals

Nutrient Amount % DV
Sodium, Na 495 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About PANCAKE MIX

PANCAKE MIX is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 31g of carbohydrates, and 6.8g of fat. It also contributes 0.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

MATZOH CAKE MEAL, SUGAR, BAKING POWDER (E500, E451, E341, E481), SALT, VANILLA.

Dietary Information

Notable micronutrients in PANCAKE MIX include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 207 calories per 100 grams, PANCAKE MIX gets 11% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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