PANCAKE MIX vs HUSHPUPPIES WITH A BARK
Nutrition comparison per 100 g serving
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HUSHPUPPIES WITH A BARK wins in 6 out of 10 nutrient categories
PANCAKE MIX: 2
vs
HUSHPUPPIES WITH A BARK: 6
(2 ties)
Overview
| Nutrient | PANCAKE MIX | HUSHPUPPIES WITH A BARK | Winner |
|---|---|---|---|
| Calories | 207 cal | 308 cal | |
| Protein | 5.7 g | 7.7 g | |
| Carbs | 31 g | 65.4 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 0.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | HUSHPUPPIES WITH A BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | HUSHPUPPIES WITH A BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 308 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 495 MG | 2,308 MG |