PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 349 MG | 27% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 651 MG | 28% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (28% DV).
About PANCAKE MIX
PANCAKE MIX is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 72.1g of carbohydrates, and 4.7g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SORGHUM FLOUR, CORNSTARCH, SUGAR, TAPIOCA FLOUR, DRIED EGG, GARBANZO FLOUR, CASSAVA FLOUR, BAKING POWDER, CELLULOSE GUM, SALT, XANTHAN GUM, PSYLLIUM POWDER.
Dietary Information
PANCAKE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE MIX include Sodium, Na (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, PANCAKE MIX gets 10% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PANCAKE MIX
See how PANCAKE MIX compares to other foods in terms of nutrition:
- PANCAKE MIX vs PANCAKES
- PANCAKE MIX vs PANCAKES MIX
- PANCAKE MIX vs PANCAKE MIX
- PANCAKE MIX vs GINGERBREAD PANCAKE MIX
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.