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PANCAKES MIX

Cake, Cookie & Cupcake Mixes Pine Tree Productions Branded
400 Calories
13.3g Protein
64.4g Carbs
10g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 64.4g 23%
Dietary Fiber 8.9g 32%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 64.4g 73%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 2.4 MG 13%
Sodium, Na 667 MG 29%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CLASSIC CHOCOLATE CHIP COOKIE KIT, CLASSIC CHOCOLATE CHIP 548 8.9g 70.4g 29.6g CHIPLESS COOKIE KIT 435 10g 55g 25g CHOCOLATE CHIP COOKIE KIT, CHOCOLATE CHIP 551 8.6g 65.7g 31.4g BUTTERMILK PROTEIN PANCAKE AND BAKING MIX, BUTTERMILK 377 37.7g 43.4g 6.6g HOLIDAY SPIRAL SUGAR COOKIE KIT, HOLIDAY SPIRAL 375 4.2g 87.5g 0g STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX, STRAWBERRY CHOCOLATE CHIP 377 26.4g 56.6g 5.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About PANCAKES MIX

PANCAKES MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 64.4g of carbohydrates, and 10g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, ALMONDS, WHOLE GRAIN BROWN RICE FLOUR, NONFAT MILK POWDER, ORGANIC COCONUT SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC VANILLA, AND SEA SALT.

Dietary Information

PANCAKES MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKES MIX include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PANCAKES MIX gets 13% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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