PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 444 MG | 34% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 978 MG | 43% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (34% DV).
- Good source of Sodium, Na (43% DV).
About PANCAKE MIX
PANCAKE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 75.6g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
UNBLEACHED WHEAT FLOUR, CORN FLOUR, DEXTROSE, WHEY, NATURAL FLAVORS, CALCIUM PHOSPHATE, BICARBONATE OF SODA, SALT, LEMON PEEL.
Dietary Information
PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE MIX include Sodium, Na (43% DV) , and Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PANCAKE MIX gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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