PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 868 MG | 38% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (38% DV).
About PANCAKE MIX
PANCAKE MIX is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 79.0g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGG POWDER, SODIUM ACID PYROPHOSPHATE, CORN STARCH, GUAVA PUREE (MALTODEXTRIN, PINK GUAVA PUREE), NATURAL FLAVORINGS WITH DEXTROSE AND MODIFIED FOOD STARCH, SODIUM BICARBONATE, CITRIC ACID, SALT.
Dietary Information
PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKE MIX include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, PANCAKE MIX gets 6% of its calories from protein, 92% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PANCAKE MIX
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