PANCAKE BREAKFAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About PANCAKE BREAKFAST
PANCAKE BREAKFAST is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 26.8g of carbohydrates, and 7.0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
PANCAKE: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, WHEY, SUGAR, DEXTROSE, SOY FLOUR, SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EGGS, SALT, SOY LECITHIN (AN EMULSIFIER). FULLY COOKED SAUSAGE LINKS: PORK, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: SALT, FLAVORINGS, SUGAR, DEXTROSE, CITRIC ACID, BHA, BHT. DIPPING SAUCE: WATER, SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, CARAMEL COLOR.
Dietary Information
Notable micronutrients in PANCAKE BREAKFAST include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, PANCAKE BREAKFAST gets 10% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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