PANAMEI SEAFOOD, SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About PANAMEI SEAFOOD, SHRIMP
PANAMEI SEAFOOD, SHRIMP is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Other Soups category.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Dietary Information
PANAMEI SEAFOOD, SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, PANAMEI SEAFOOD, SHRIMP gets 77% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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