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PAN SEARING FLOUR

Flours & Corn Meal Wegmans Food Markets, Inc. Branded
323 Calories
9.7g Protein
71.0g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,323mg 144%
Total Carbohydrate 71.0g 26%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 12%
Carbs 71.0g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 3,323 MG 144%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
PURE CORN STARCH 350 0g 90g 0g KROGER, UNBLEACHED ALL PURPOSE ENRICHED FLOUR 333 10g 73.3g 0g MULTIPURPOSE FLOUR 375 6.3g 81.3g 0g ENRICHED & DEGERMED YELLOW CORN MEAL 367 6.7g 80g 0g VITAL WHEAT GLUTEN 400 76.7g 13.3g 1.7g AUGASON FARMS, VITAL WHEAT GLUTEN 333 66.7g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Rich source of Sodium, Na (144% of Daily Value per 100g).

About PAN SEARING FLOUR

PAN SEARING FLOUR is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 71.0g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

WHEAT FLOUR, SEA SALT, WHITE PEPPER, SOY FLOUR.

Dietary Information

PAN SEARING FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PAN SEARING FLOUR include Sodium, Na (144% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, PAN SEARING FLOUR gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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