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PAN SEARED GARLIC & HERB FLOUNDER, GARLIC & HERB

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
0 Calories
10.7g Protein
9.3g Carbs
6.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 314mg 14%
Total Carbohydrate 9.3g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.5mg 3%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 41%
Carbs 9.3g 35%
Fat 6.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 143 MG 3%
Sodium, Na 314 MG 14%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ALASKAN COD FILLETS 85 17.6g 0g 0.7g MARKET PANTRY, JUMBO RAW SHRIMP 62 13.4g 0g 0.9g SIMPLY BALANCED, ALASKAN SOCKEYE SALMON FILLETS 169 21.1g 0g 8.5g MARKET PANTRY, SALAD-SIZED COOKED SHRIMP 71 15.3g 0g 1.2g ALASKAN SOCKEYE SALMON FILLET 167 21.2g 0g 8.6g MARKET PANTRY, LARGE COOKED SHRIMP 71 15.3g 0g 1.2g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 10.7g per 100g.

About PAN SEARED GARLIC & HERB FLOUNDER, GARLIC & HERB

PAN SEARED GARLIC & HERB FLOUNDER, GARLIC & HERB is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 9.3g of carbohydrates, and 6.4g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS WILD FLOUNDER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, RICE FLOUR, WATER, CONTAINS 2% OR LESS OF: ROASTED GARLIC, SOY LECITHIN, SALT, NATURAL FLAVOR, SPICES, GREEN ONION, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, MALTODEXTRIN.

Compare PAN SEARED GARLIC & HERB FLOUNDER, GARLIC & HERB

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