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Pams Par-Baked Garlic Buffet Rolls 480g

Bread - Incl. Buns And Rolls No Brand Owner supplied for New Zealand Data Branded
295 Calories
8.5g Protein
46.8g Carbs
7.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 46.8g 17%
Dietary Fiber 2.2g 8%
Total Sugars 0.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 13%
Carbs 46.8g 74%
Fat 7.8g 13%

Minerals

Nutrient Amount % DV
Sodium, Na 580 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About Pams Par-Baked Garlic Buffet Rolls 480g

Pams Par-Baked Garlic Buffet Rolls 480g is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 46.8g of carbohydrates, and 7.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Bread - Incl. Buns And Rolls category.

Ingredients

Bread Roll (Wheat Flour, Water, Salt, Yeast, Wheat Gluten, Texture Improver (Sugar, Vegetable Oil, Emulsifier (472e, 481)), Bread Improver (Free Flow Agent, Flour Treatment Agent, Enzymes)), Garlic Spread (Margarine (Vegetable Oil, Water, Salt, Emulsifiers (471-Palm, 322-soy), Flavour, Acidity Regulator (500, 300), Colour (160a)), Garlic, Parsley)

Dietary Information

Notable micronutrients in Pams Par-Baked Garlic Buffet Rolls 480g include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, Pams Par-Baked Garlic Buffet Rolls 480g gets 12% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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