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PALERMO'S, HEARTH BAKED CRUST FLATBREAD, BBQ CHICKEN

Frozen Dinners & Entrees Palermo Villa Inc. Branded
219 Calories
12.4g Protein
20.4g Carbs
9.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 708mg 31%
Total Carbohydrate 20.4g 7%
Dietary Fiber 0.7g 3%
Total Sugars 3.7g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 29%
Carbs 20.4g 48%
Fat 9.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0.8 MG 4%
Sodium, Na 708 MG 31%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (31% DV).

About PALERMO'S, HEARTH BAKED CRUST FLATBREAD, BBQ CHICKEN

PALERMO'S, HEARTH BAKED CRUST FLATBREAD, BBQ CHICKEN is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 20.4g of carbohydrates, and 9.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST), SAUCE (WATER, TOMATOES, VINEGAR, FRUCTOSE, MODIFIED FOOD STARCH, MOLASSES [REFINERY SYRUP, CANE MOLASSES, CANE CARAMEL COLOR, SULFITES], SALT, SPICE, NATURAL FLAVORS INCLUDING SMOKE, GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, CITRIC ACID), FULLY COOKED DICED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED POTATO STARCH, SALT, NATURAL FLAVOR [CONTAINS YEAST], SODIUM PHOSPHATE), CHEESE (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), ROASTED RED ONIONS, COOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BUFFALO ENROBER (HOT SAUCE POWDER [AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC, MALTODEXTRIN, MODIFIED FOOD STARCH], SALT, SUGAR, SPICE, ONION POWDER, GARLIC POWDER, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS INCLUDING GRILL, EXTRACTIVE OF PAPRIKA, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), PARSLEY.

Dietary Information

Notable micronutrients in PALERMO'S, HEARTH BAKED CRUST FLATBREAD, BBQ CHICKEN include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, PALERMO'S, HEARTH BAKED CRUST FLATBREAD, BBQ CHICKEN gets 23% of its calories from protein, 37% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PALERMO'S, HEARTH BAKED CRUST FLATBREAD, BBQ CHICKEN

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