PALEONOLA, GRANOLA, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About PALEONOLA, GRANOLA, ORIGINAL
PALEONOLA, GRANOLA, ORIGINAL is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 25g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, PECANS, PEPITAS*, HONEY*, WALNUTS, COCONUT OIL*, SUNFLOWER SEEDS*, FLAX SEEDS*, SWEETENED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), DRIED COCONUT*, VANILLA EXTRACT, CINNAMON.
Dietary Information
PALEONOLA, GRANOLA, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PALEONOLA, GRANOLA, ORIGINAL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PALEONOLA, GRANOLA, ORIGINAL gets 10% of its calories from protein, 18% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PALEONOLA, GRANOLA, ORIGINAL
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