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PALEO TOASTER WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Birch Benders, Inc. Branded
355 Calories
4.8g Protein
30.7g Carbs
22.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 306mg 13%
Total Carbohydrate 30.7g 11%
Dietary Fiber 4.8g 17%
Total Sugars 4.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.9mg 16%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 8%
Carbs 30.7g 53%
Fat 22.6g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 269 MG 6%
Sodium, Na 306 MG 13%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
MINI PANCAKES 250 5g 46g 5g HOMESTYLE PANCAKES, HOMESTYLE 0 0g 0g 0g FRENCH TOAST CINNAMON BITES, FRENCH TOAST CINNAMON 0 0g 0g 0g FRENCH TOAST CINNAMON STICKS, FRENCH TOAST 0 0g 0g 0g ORIGINAL FRENCH TOAST STICKS, ORIGINAL 0 0g 0g 0g VAN'S, WHOLE GRAIN ORGANIC SIMPLY WHOLESOME WAFFLES 224 5.3g 38.2g 9.2g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About PALEO TOASTER WAFFLES

PALEO TOASTER WAFFLES is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 30.7g of carbohydrates, and 22.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, TIGER NUT FLOUR, CASSAVA STARCH, EGGS, HIGH OLEIC SUNFLOWER OIL, COCONUT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT.

Calorie Breakdown

At 355 calories per 100 grams, PALEO TOASTER WAFFLES gets 5% of its calories from protein, 35% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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