PALEO FOLKS, FLUFFY PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About PALEO FOLKS, FLUFFY PANCAKE MIX
PALEO FOLKS, FLUFFY PANCAKE MIX is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 41.1g of carbohydrates, and 14.0g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
TAPIOCA FLOUR. ORGANIC COCONUT FLOUR. ORGANIC COCONUT SUGAR. BAKING POWDER. AND SEA SALT.
Calorie Breakdown
At 318 calories per 100 grams, PALEO FOLKS, FLUFFY PANCAKE MIX gets 8% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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