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PALEO FOLKS, FLUFFY PANCAKE MIX

Cake, Cookie & Cupcake Mixes Kitchen Table Games, Inc. Branded
318 Calories
6.5g Protein
41.1g Carbs
14.0g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 145mg 48%
Sodium 327mg 14%
Total Carbohydrate 41.1g 15%
Dietary Fiber 3.7g 13%
Total Sugars 12.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 11%
Carbs 41.1g 67%
Fat 14.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 327 MG 14%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
TRIPLE CHOCOLATE CHUNK BROWNIE MIX, TRIPLE CHOCOLATE CHUNK 438 3.1g 78.1g 10.9g CARAMEL TURTLE FLAVORED BROWNIE MIX, CARAMEL TURTLE 438 6.3g 75g 10.9g CHEWY FUDGE BROWNIE MIX, CHEWY FUDGE 414 3.5g 86.2g 5.2g PANCAKE & WAFFLE MIX 360 8g 76g 0g DARK CHOCOLATE FUDGE BROWNIE MIX, DARK CHOCOLATE FUDGE 414 3.5g 82.8g 5.2g FLAKY BUTTERMILK FLAVORED JUMBO! BISCUITS, FLAKY BUTTERMILK 298 5.3g 45.6g 8.8g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About PALEO FOLKS, FLUFFY PANCAKE MIX

PALEO FOLKS, FLUFFY PANCAKE MIX is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 41.1g of carbohydrates, and 14.0g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

TAPIOCA FLOUR. ORGANIC COCONUT FLOUR. ORGANIC COCONUT SUGAR. BAKING POWDER. AND SEA SALT.

Calorie Breakdown

At 318 calories per 100 grams, PALEO FOLKS, FLUFFY PANCAKE MIX gets 8% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PALEO FOLKS, FLUFFY PANCAKE MIX

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