PALANQUETA MIXTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 349 MG | 7% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
About PALANQUETA MIXTA
PALANQUETA MIXTA is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 44g of carbohydrates, and 35g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUT, SUGAR, SESAME SEEDS, SQUASH SEEDS, AMARANTH, RAISINS, VANILLA FLAVOR, CITRIC ACID, SOY LECITHIN, SHORTENING.
Dietary Information
PALANQUETA MIXTA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 556 calories per 100 grams, PALANQUETA MIXTA gets 12% of its calories from protein, 32% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PALANQUETA MIXTA
See how PALANQUETA MIXTA compares to other foods in terms of nutrition:
- PALANQUETA MIXTA vs DRY ROASTED LIGHTLY SALTED PEANUTS, DRY ROASTED LIGHTLY SALTED
- PALANQUETA MIXTA vs UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED
- PALANQUETA MIXTA vs ROASTED & SALTED DELUXE CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS MIXED NUTS, ROASTED & SALTED DELUXE
- PALANQUETA MIXTA vs RAW ALMONDS
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